Lifestyle Choices​:

Joni Peddie

Nutrition, sleep and fitness; How to feel younger

When we are looking at improving the quality of our sleep, our Wellness Retirementor, Joni Peddie, urges us to get back to the basics of science, biology and understanding our body.

Klasie Wessels

Spiritual Rejuvenation, Mindfulness and Logotherapy on an Indian Journey

Klasie Wessels is a leadership coach and internationally qualified Logotherapy Educator. His company Streetschool specializes in personal development journeys with a strong emphasis on experiential learning. He works with groups and individuals on themes such as mindfulness, personal growth and finding a deeper sense of meaning and purpose in life. Since 2011, he has taken more than 350 people on 31 personal development journeys to India and Nepal. Klasie spent 25 years with the Advertising Group FCB – the last 10 years as Chairman of the Johannesburg office. 

Samantha Sparkes

Logotherapy and meaning in our lives

Samantha Sparkes has an M.A. in Industrial Psychology from Wits University. She is a qualified life coach and Logotherapy Educator. Most of her 20-year career in the corporate world has been in organizational and team development, change management and training. Currently she is the head of Supply Chain Training and Stakeholder Engagement at Sasol.

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Julia Kerr

Vulnerability and wisdom of Brene Brown

Content under development

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Susan Haywood

Attracting money and abundance

Content under development

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Sean Waters

Stress Management and care for the ageing body and mind

Content under development

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Dr Nik

Creating and maximising a LinkedIn profile

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Jannie Rossouw

Managing Big Transitions in our lives:
A Personal lifestyle plan

Content under development

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Lynda Smith

Designing our next season

Content under development